On the Homefront with Jeff Dudan
Tune in as we discuss enterprise-level solutions for local business owners and provide valuable insights for anyone looking to build their dynasty on the homefront!
View ArticleLife’s Accessories
On this week’s episode of Life’s Accessories, Rachel and Stephanie welcome entrepreneur Stacy Madison. Ever heard of Stacy’s Pita Chips? That was a rhetorical question; of course you have. It’s that...
View ArticleTHE GOOD LIFE WITH MICHELE LAMOUREUX
Stacy Madison, Founder of Stacy’s Pita Chips on Entrepreneurship the second time around with BeBOLD bars
View ArticleEating Healthy on a Budget
With inflation on the rise, you may be thinking about ways to keep your grocery bill down. While nutritious food is often thought to be more expensive (and sometimes can be), you don’t have to break...
View Article7 Ways to Stay Active When You’re Not Motivated
If you only rely on motivation to exercise, you may find that you’re not as active as you’d like to be. Movement of any kind offers a wide range of health benefits including mental, emotional, and...
View ArticleRethinking Self Care: It’s More Than Bubble Baths and Massages
Self care has been a very hot topic in recent years, and for good reason. Most people could benefit from a little more focus on taking care of themselves to reduce stress and improve physical,...
View ArticleAre You Getting Enough Sleep? The Benefits of Sleep Beyond Energy
Experts recommend getting 7 to nine 9 of sleep per night. But did you know the average American adult only sleeps 7 hours 40 minutes? Over one-third get 7 hours or less and around 12 percent get less...
View ArticleNutritious Foods for Your Summer Travel
Summer days means more travel and time on-the-go for many people. While part of the fun of traveling is enjoying local cuisine, you may find yourself wanting to pack some food for travel days to avoid...
View ArticleHealthy Apple Crumble
Ingredients: 4 apples, peeled and sliced 2 BeBOLD Bars (any flavor), crumbled ½ cup rolled oats ¼ cup chopped nuts (almonds, walnuts, or your favorite) 2 tbsp coconut oil, melted 2 tbsp Sonoma Syrup...
View ArticlePumpkin Mousse
Ingredients: 1/2 cup coconut cream 1 cup canned pumpkin puree (not pumpkin pie filling, just plain cooked pureed pumpkin) 2 tbsp maple syrup 1.5 tsp pumpkin pie spice o1 cup pumpkin puree...
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